Training Band Set - High & medium

Training Resistance Bands – High & Medium

Add targeted resistance to stretching, strength work and rehabilitation exercises. This set includes high and medium resistance bands, each measuring 1.8 metres long with workout instructions printed directly on the band.

Use the bands at full length or shorten, fold and double them to adjust the resistance. Their flexible design supports movement in multiple directions, helping you target specific muscle groups more effectively.

Features:

• High and medium resistance bands included
• 1.8-metre length
• Exercise instructions printed on each band
• Adjustable resistance by shortening or doubling the band
• Suitable for strength, toning, mobility and rehabilitation
• Supports multi-directional and full-body movements
• Ideal for home, gym or travel workouts